Some most common junk foods and their calories

 Here are some common junk items and their approximate calorie content:

1. Potato Chips (1 ounce or about 15 chips)
   Calories: ~150

2. Candy Bar (standard size, 1.5 oz)
   Calories: ~200-250 (varies by brand)

3. Soda (12 oz can)
   Calories: ~140-150 (for regular soda)

4. Pizza (1 slice of a large cheese pizza)
   Calories: ~285-300 (varies based on toppings and crust)

5. Fried Chicken (1 piece, medium-sized drumstick)
   Calories: ~200-250

6. Burger (fast food, single patty)
   Calories: ~250-500 (depends on size and toppings)

7. French Fries (medium serving from a fast-food chain)
   Calories: ~300-400

8. Ice Cream (1 cup, vanilla)
   Calories: ~200-250

9. Donut (regular glazed)
   Calories: ~200-300

10. Cheese Puffs (1 ounce or about 20-30 pieces)
    Calories: ~150-160

These values can vary depending on the brand and preparation method. Junk food tends to be high in calories, fats, sugars, and sodium, so moderation is key for maintaining a balanced diet.